Information backed by scientific data
Over a ten-year period study in group of patients performing certain levels of physical activity had a 23% lower risk of cardiovascular disease. Source: Massachusetts General Hospital A new research indicates that physical activity reduces stress-related signalling in the brain which plays […]
Can I manage stress? To answer this question, first get to know what is stress. Stress is a somehow natural biological reaction to a potentially dangerous situation. When a person encounters sudden stress, the brain releases chemicals and hormones into the body […]
Cardiac tamponade is a medical emergency caused by the build-up of pericardial fluid or blood in the pericardial sac of the heart.
It is pretty common in some people to listen to your heartbeat or a pulse in your ear when lying down in bed. It is medically known as pulsatile tinnitus. Sometimes it is in one ear or sometimes in both. Although it is not something very serious about your health, it can be aggravated if your blood pressure is high. If your blood pressure is normal, it is not a cause of concern. Still, it may be intensified by any increased “catecholamine” release (for example, adrenaline) in situations such as caffeine consumption, anxiety, fear, etc.
Female reproductive health is not only related to physical wellness. It is more about social, emotional and legal rights of a women-it includes Respectful relation Access to accurate information about reproductive rights Methods of contraception Support services regarding family planning Birth control […]
Hair loss can affect the scalp or even the entire body. The underlying causes behind hair loss may be heredity disorders, hormonal abnormalities, medical problems or side effects of medication. Hair loss is medically known as Alopecia results in baldness resulting from […]
Acid reflux results from flow back of stomach content to into the oesophagus. It is also called oesophageal reflux or acid regurgitation. It causes extreme discomfort and burning pain known as heartburn in the lower chest area. Chronic heartburn can lead to health complications. If a person suffers from heartburn more often, then you may be suffering from gastroesophageal reflux disease.
Inflammation is the defence mechanism of the body that has a significant role in the healing tool of the body. When a foreign invader poses harm to the body, the immune system releases chemicals that act as the first line of defence. […]
A large ration of suffering women ignore early signs of ovarian cancer or think that symptoms are simply the complications of ageing, weight gain or other less severe problems making ovarian cancer challenging to detect early when it is most curable. It s essential to take ovarian cancer symptoms seriously because there are no screening methods for ovarian cancer for women lacking signs and do not have a family history or BRCA genetic mutations.
Multiple Sclerosis (MS) an autoimmune disease that involves an abnormal response of the body’s immune system against the central nervous system (CNS). When myelin or nerve fibres are damaged in MS, message transmission within the CNS are altered or stopped altogether. Damage to areas of the CNS produces various neurological symptoms that will vary among people with MS in type and severity.
The major causes of heart attack are the building up of plaque inside the coronary arteries, which blocks the supply of oxygen-rich blood. The interrupted backflow of blood can cause damage to the heart muscles.
When bleeding in between periods occur, there can be many causes. In most of the cases, the bleeding in between consecutive periods is usually harmless. However, if you are experiencing heavy bleeding between every period, having pain during intercourse or pelvic pain, these can indicate an underlying health condition requiring medical attention.
What to do if someone is feeling dead on one’s feet all the time? The question that arises is why I am feeling tired all the time?
Heart diseases are quite common these days due to changing lifestyle and unhealthy habits in a considerable population. Even in first world countries with magnificent health facilities and advanced medical research, like the United States, a Heart attack is the cause of […]
What is Anxiety Attack? Anxiety is a natural reaction of the body in a situation of stress. It is an unknown fear about what is about to come. Anxiety can affect any age, gender and group ranging from young kids to older […]
It is pretty common to be feeling a little low and depressed in short days with less sunlight. Still, if the condition persists for a long time or continually at the same time of the year, then you may be suffering from the seasonal affective disorder. Seasonal affective disorder is three times more common in women than men. SAD is relatively less common in children and older adults, affecting men and women equally.
Erectile dysfunction is usually frightening for the men at first encounter whether young or old. It leads to a sense of having a miss in a relationship and sometimes problems. Erectile Dysfunction is usually assumed as a problem of older men, but surprisingly the facts are different.
Your health approach should be – ‘prevention is better than cure’. It seems to be the most appropriate model to adopt to improve the health of the heart as well as generalised health. The health condition of the heart is directly related to related mortality and morbidity. Prophylactic measures must be taken collectively because an ample amount of scientific research supports the fact that lifestyle modifications, including nutritional interventions, increased physical activity, decreased incidence of obesity and smoking cessation, would provide an integrative approach in improving the heart health and reducing the risk of stroke.
PCOS is a complex hormonal syndrome which affects a considerable population of females of childbearing age. Although many pieces of research are being performed to find the treatment, the success rate is low. Most healthcare providers believe that PCOS treatment lies in natural remedies and lifestyle changes, at least for now. Though the prime cause of polycystic ovary syndrome is still unknown, researchers suspect that the body’s regulation hormones such as insulin and testosterone are significant contributors.
The human body needs nutrients and vitamins to function properly. There are scientific facts that prove multivitamin benefits. The food nutrients are essential for the overall health and better functioning of the body. Unfortunately, most people do not eat a balanced diet, […]
