Information backed by scientific data
What is Anxiety Attack? Anxiety is a natural reaction of the body in a situation of stress. It is an unknown fear about what is about to come. Anxiety can affect any age, gender and group ranging from young kids to older […]
It is pretty common to be feeling a little low and depressed in short days with less sunlight. Still, if the condition persists for a long time or continually at the same time of the year, then you may be suffering from the seasonal affective disorder. Seasonal affective disorder is three times more common in women than men. SAD is relatively less common in children and older adults, affecting men and women equally.
Erectile dysfunction is usually frightening for the men at first encounter whether young or old. It leads to a sense of having a miss in a relationship and sometimes problems. Erectile Dysfunction is usually assumed as a problem of older men, but surprisingly the facts are different.
Your health approach should be – ‘prevention is better than cure’. It seems to be the most appropriate model to adopt to improve the health of the heart as well as generalised health. The health condition of the heart is directly related to related mortality and morbidity. Prophylactic measures must be taken collectively because an ample amount of scientific research supports the fact that lifestyle modifications, including nutritional interventions, increased physical activity, decreased incidence of obesity and smoking cessation, would provide an integrative approach in improving the heart health and reducing the risk of stroke.
Summary: A study assessed that diets that are rich in red meat, refined sugars and sugary beverages could cause inflammation in the body, increasing the risk of heart problems and stroke when compared to anti-inflammatory foods. Another study appraises that there are positive […]
PCOS is a complex hormonal syndrome which affects a considerable population of females of childbearing age. Although many pieces of research are being performed to find the treatment, the success rate is low. Most healthcare providers believe that PCOS treatment lies in natural remedies and lifestyle changes, at least for now. Though the prime cause of polycystic ovary syndrome is still unknown, researchers suspect that the body’s regulation hormones such as insulin and testosterone are significant contributors.
A new study perceives that people who have an enthusiastic life and remain cheerful and optimistic- a term used by scientists as “positive affect” are less likely to suffer from memory decline as they age.
The human body needs nutrients and vitamins to function properly. There are scientific facts that prove multivitamin benefits. The food nutrients are essential for the overall health and better functioning of the body. Unfortunately, most people do not eat a balanced diet, […]
