How to Manage Stress?

Can I manage stress? To answer this question, first get to know what is stress. Stress is a somehow natural biological reaction to a potentially dangerous situation. When a person encounters sudden stress, the brain releases chemicals and hormones into the body […]

High Blood Sugar: Symptoms, Diagnosis and Complications

High blood sugar or medically termed hyperglycaemia is a medical condition that describes the abnormal levels of glucose in the blood. The liver and muscles produce the sugar in the blood, but most of the blood sugar comes from foods and drinks that comprises majorly of carbohydrates. Hyperglycaemia is the medical term used for a high blood sugar level. It’s a common problem in people with diabetes. It affects people with type 1 diabetes and types two diabetes, as well as to women in pregnancy, developing a condition called gestational diabetes.

Seasonal Affective Disorder: Everything You Should Know About It

It is pretty common to be feeling a little low and depressed in short days with less sunlight. Still, if the condition persists for a long time or continually at the same time of the year, then you may be suffering from the seasonal affective disorder. Seasonal affective disorder is three times more common in women than men. SAD is relatively less common in children and older adults, affecting men and women equally.

Heart Health: 13 Habits that Can Play a Part

Your health approach should be – ‘prevention is better than cure’. It seems to be the most appropriate model to adopt to improve the health of the heart as well as generalised health. The health condition of the heart is directly related to related mortality and morbidity. Prophylactic measures must be taken collectively because an ample amount of scientific research supports the fact that lifestyle modifications, including nutritional interventions, increased physical activity, decreased incidence of obesity and smoking cessation, would provide an integrative approach in improving the heart health and reducing the risk of stroke.

7 Natural PCOS Treatment which can Make a Difference

PCOS is a complex hormonal syndrome which affects a considerable population of females of childbearing age. Although many pieces of research are being performed to find the treatment, the success rate is low. Most healthcare providers believe that PCOS treatment lies in natural remedies and lifestyle changes, at least for now. Though the prime cause of polycystic ovary syndrome is still unknown, researchers suspect that the body’s regulation hormones such as insulin and testosterone are significant contributors.

Polycystic ovary syndrome and Common Questions About it?

Polycystic ovary syndrome (PCOS), a female reproductive health disorder was affecting every 1 in 10 women of childbearing age. Women suffering from PCOS have a hormonal imbalance and metabolic problems that affect the health and overall appearance of a woman. It is a common but treatable cause of infertility. Polycystic ovary syndrome is a female health disorder caused by an imbalance of sex hormones. As the name indicates, polycystic is the medical term used to describe the presence of a large number of small cysts in the ovaries.

Previous Common Cold May Protect From COVID-19

Common colds are by all accounts are a challenging time for a person. However, the new research suggests that previous common cold may provide protection against COVID-19. The infectious diseases experts at the University of Rochester Medical Center authored a study which suggests that immunity developed against Covid-19 is likely to stay there for long-even maybe for a lifetime.

Foods That Improve Blood Circulation

The blood circulation system serves to deliver nutrients, oxygen, metabolites and even waste metabolites like carbon dioxide, urea, uric acid, etc. There are various medical treatments and medicine that can improve flow of blood. But why not to hit for natural one. Food, yes food can play a major role in improving blood circulation. In this article we focus on such foods that improve blood circulation in body, but first have a look why blood circulation is important.

What causes Pain in Periods and How to Manage It?

Many women have a problem of painful cramps during periods. The scientific term used for periods pain is dysmenorrhoea. Pain occurs because of ischaemia and muscle in the secondary endometrium because of constriction of spiral arteries. Spasmodic contractions happen in the myometrium, thus pushing the menstrual fluid out of the body through the vagina.